Imagine having a personal consultation with a nutritionist... without ever leaving your kitchen!
Food Cures features:
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Weight loss information presented separately and integrated into every chapter with calorie-controlled meal plans. |
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Stories of clients who have benefited from nutrition counseling to illustrate common concerns. |
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Reader-friendly discussions of the scientific research linking particular nutrients to disease risk reduction or health improvement, providing a background for the prescriptive program. |
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Lifestyle, supplements, and other "best practices" that have been shown to help each condition or concern. |
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A simple-to-follow, 4-Step Program specific to each condition: |
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Step 1: Start with the Basics – the first, immediate steps to take, including when to see a doctor. |
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Step 2: The Ultimate Grocery List – best foods to choose based on clinical research. |
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Step 3: Going above and beyond – additional lifestyle and supplement options for highly motivated readers. |
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Step 4: Meal Plans – calorie-controlled, nutrition - specific suggestions for breakfast, lunch, dinner, and snacks. These meticulously designed meals provide optimal nutrition for each health condition or concern. |
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| JOY BAUER'S FOOD CURES - the story and promise: |
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Food is the oldest medicine, capable of reversing some disease processes, preventing others, and allowing us to feel better and live longer. |
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This unique book is as close to a personal nutrition consultation possible without an in-person visit. |
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The advice presented is based on research, and JOY BAUER'S clinical experience of more than 15 years. The programs help readers overcome the obstacles that can short-circuit a commitment to health. |
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Clients who followed similar programs have been able to reverse signs of heart disease and diabetes. Many have been told by their physicians that by making the dietary changes they did, they probably added 10 to 15 years to their lives. |
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Clients who need to lose 100 pounds or more usually feel overwhelmed by the process, and clients who want to shed those stubborn 5 to 10 vanity pounds often feel frustrated by previous attempts did not "stick." Both these types of clients can find comfort, satisfaction, and success with the weight loss information provided. Instead of feeling defeated, they become energized and enthusiastic. |
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JOY BAUER believes that small changes add up to small results. Grand changes equal grand, life-altering results. It can be just as hard to make a small change as it is to go for broke. Joy advocates making the big changes! The payoffs will be larger, and gratification will come sooner. |
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Dramatic and long-lasting results are absolutely possible…but the chance of success depends entirely on the reader. If clients follow through, the advice here can seem almost like magic. |
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Media Contact
Ian Bauer
Joy Bauer Nutrition
116 East 63rd Street
New York, N.Y. 10065
Tel (212) 759-6999 ext. 33
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